i train everyday and i do Wighted Calisthinics & spirting and 3 times a week i go to boxing gym . my arms got bigger +shoulders and stamina its developed for me this routine makes me 10times stronger
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How many days a week do you train?
Submitted by hadesgfx at 01-02-2025, 08:58 PM
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How many days a week do you train?
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How many days a week do you train? - by hadesgfx - 01-02-2025, 08:58 PM
RE: How many days a week do you train? - by Alaskan0054 - 02-03-2025, 09:05 PM
RE: How many days a week do you train? - by kinnessa60 - 23-03-2025, 02:58 PM
RE: How many days a week do you train? - by CreationRec - 23-03-2025, 04:39 PM
RE: How many days a week do you train? - by luisepark - 02-04-2025, 02:15 AM
RE: How many days a week do you train? - by thykoko - 10-06-2025, 09:34 AM
RE: How many days a week do you train? - by hadesgfx - 21-06-2025, 05:45 PM
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